Besides frequent urination, another common sign of OAB is a sudden, urgent need to pee immediately. Interstitial cystitis IC is when the muscles in and around your bladder become irritated. Symptoms may come and go, and their intensity varies from person to person, but pressure in the lower abdomen and frequent urination are common complaints.
With IC you also typically urinate small amounts and often feel like you still have to pee even after peeing. Similar to kidney stones, bladder stones appear when naturally occurring minerals in your urine join together to form small, hard clumps. They tend to be more common in men, but they affect women, too.
Besides having to pee often, you may experience burning when you urinate, along with discomfort in your abdominal region. An expanding uterus puts pressure on the bladder, which in turn causes the bladder to empty more often. Frequent urination can sometimes be a response to feelings of worry or nervousness.
But estrogen also plays a role in supporting the sides of your bladder. That means if your estrogen levels are low, like during menopause, you may experience more frequent and more urgent urination as your bladder feels full. Reduced estrogen levels can also cause you to have to pee often at night.
This also means that frequent urination can be a sign of menopause — which happens around age 50 for most women. In fact, decreasing or low estrogen is the cause of several common menopause symptoms. The good news is there are treatment options for low estrogen — for both menopausal and non-menopausal women — such as hormone therapies. Your pelvic floor muscles hold up many of the organs in your urinary system, including your bladder.
If these muscles weaken, organs can slip slightly out of place and lead to more frequent urination. Vaginal childbirth is one way the pelvic floor muscles can become strained and start to lose their strength.
These include :. Frequent urination can also suggest an underlying condition, such as a kidney infection. Without treatment, this can permanently damage the kidneys. However, prompt treatment can resolve the infection and help prevent any complications.
A doctor will likely ask a person about their medical history, frequency of urination, and other symptoms. They may also ask about :. Urodynamic tests check how well the bladder can hold and release urine. They also examine the function of the urethra. An individual may have to change their fluid intake or stop taking certain medications before the test. They may also need to arrive at the clinic with a full bladder.
For example, if an individual has a diagnosis of diabetes mellitus, doctors will devise a plan to manage their blood sugar levels. And if people have a kidney infection, the typical course of treatment is antibiotics and painkillers. Additionally, individuals with a diagnosis of an overactive bladder may receive bladder control training, anticholinergic drugs, and other interventions.
If a person requires them, a doctor will prescribe and monitor medications. Training in behavioral techniques may also help. Other treatments address frequent urination rather than an underlying cause. These include the below. This may mean limiting alcohol and caffeine intake and cutting out foods that can irritate the bladder or act as a diuretic, such as chocolate, spicy foods, and artificial sweeteners.
People with urinary frequency may experience other symptoms, such as dribbling, urgency, and abdominal pain. If they experience other symptoms —— or the condition affects their quality of life —— they can contact a doctor. With that said, the Mayo Clinic recommends women have around Drinks like coffee , soda, and tea can act as diuretics , meaning they may boost your peeing frequency.
Diuretics work by increasing the amount of salt and water that comes out of your kidneys, making you pee more in the process. Though beverages like coffee and tea can raise your overall water consumption and help you make it through the day without your mood intact , lowering your intake might help you pee less frequently.
Certain medications can also act as diuretics. Some meds to treat high blood pressure contain diuretics , and some birth control pills like Yaz have drospirenone, a kind of progestin related to the diuretic spironolactone. As if we could get away with not talking about this one! A urinary tract infection happens when bacteria, usually from your bowel, makes its way to your bladder, urethra a duct connected to your urethra—this is where pee comes from , ureters the tubes connecting your bladder and urethra , or kidneys, according to the National Institute of Diabetes and Digestive and Kidney Diseases NIDDK.
Having a UTI can also just suck incredibly hard overall and cause intense burning and pain when you do try to pee. Even though you may not be able to actually go in and see your doctor as easily right now due to the new coronavirus pandemic, you really should get in touch with a medical provider if you think you have a UTI. In the first trimester of pregnancy , your blood volume increases, so your kidneys have to work through excess fluid that winds up in your bladder, according to the Mayo Clinic.
That can continue into the second trimester, then your body ups the ante in the third. To prepare for go-time, the baby starts to move down through your pelvis, putting more weight on your bladder, the Mayo Clinic says. Not only will this make you have to go pretty much all the time, but you might also start leaking pee when you do things like laugh, sneeze , or lift things. This is known as urinary incontinence.
If this is an issue for you, the Mayo Clinic suggests wearing panty liners to avoid soaking your underwear with urine. Uterine fibroids, noncancerous growths that can grow in and on your uterus, are the most common benign tumors in women of childbearing age, per the U.
Library of Medicine. Sometimes these tumors make their unwanted presence known by forcing you to pee all the time. This usually happens when a fibroid becomes large and presses on your bladder, according to the U. Department of Health and Human Services.
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