What is skater

Examples of skater in a Sentence Recent Examples on the Web Leddy, 30, is a smooth skater who strengthens the top-four defensive corps, and his ability to make plays with the puck should help the offense. James, Detroit Free Press , 3 Oct. First Known Use of skater , in the meaning defined at sense 1. Learn More About skater. Time Traveler for skater The first known use of skater was in See more words from the same year. Style: MLA.

Get Word of the Day daily email! Test Your Vocabulary. Can you spell these 10 commonly misspelled words? Love words? Learning how to do Skaters will not only benefit you by toning your lower body—making this a must-do exercise for runners—but you will also be keeping your heart healthy and your metabolism burning those unwanted calories. Cardio—especially high-impact cardio—is necessary to shed fat. Your posture will also benefit from increased core strength.

Looking for a way to incorporate skaters into a more robust routine? Try our Minute Anywhere Bodyweight Workout , which includes skaters as well as a variety of other strengthening and cardio exercises. This routine requires no equipment and just a little bit of your time to reach your fitness goals! B Bring one leg behind at a slight angle into a reverse lunge.

The front knee will come to a degree angle. C Swing the arms in front of that bent knee and leap the back leg forward to switch sides in a skating motion. Arms alternate as you switch sides like a speed skater.

Skaters is an awesome cardio exercise that works your glutes, outer thigh and core while giving you a great cardiovascular move that gets your heart rate up anytime, anywhere. No matter how you look at it, skaters are going to get you breathing heavy! You will undoubtedly reach your anaerobic state meaning breathing only through your mouth and needing a break after about seconds. This makes it perfect for high-intensity interval training!

Your legs are moving and getting stronger with skaters. Quads, glutes, hamstrings and calves…every muscle is put to the test! You get some bonus outer thigh work as well.

The key is to push off hard. Once you land be sure to land softly using your leg and core strength. The cardio benefits of skaters are amazing, but even better is the fact that you can do this move right at home. No need to go to a gym or head into bad weather, just find some space and get moving.

Some short burst of high intensity moves like this can get you an awesome workout in less than 20 minutes! Raised from nothing, Harding aspired to greatness: she wanted to be the best female figure skater in the world. Eve looked very pretty in her skating rig, and she was a splendid skater , too. The swallow is a happy bird and skims and dances in the air like a fancy skater on the ice.

And when the skater visits the ice again, back he will come and resume the wheeling at intervals. A beginner learning to skate, for example, exerts himself fully as much as the accomplished skater. One of the gentlemen of the village offered a "badge of honor" to the swiftest skater on the pond—the one who could win the race.

New Word List Word List. Save This Word!